Service Description

### EFT – Emotional Freedom Technique EFT, short for Emotional Freedom Technique, is a gentle, energy-based method in which specific acupressure points on the body are tapped in a particular sequence. This rhythmic tapping sequence may help ease inner tension and support a sense of balance. During the tapping process, you have the opportunity to become aware of challenging thoughts, feelings or personal concerns and approach them with a more neutral, supportive attitude. Some people experience this process as calming and find that it helps them gain a greater sense of clarity. After booking, you will receive an email with all the important information you need to prepare for your appointment. **Please note:** EFT is not a substitute for medical or psychological treatment. It is offered as a complementary, energy-based approach to supporting wellbeing and personal development.